Picture of group performing exercises outdoors

Nature Works

Imagine:

a crimson sunset slipping behind the horizon as your body gently stretches on an ocean beach
in all humbleness being enthralled and amazed by the architecture and culture of those who lived before us
the fragrance of an aromatic plant you have just picked in a meadow on a mountain plateau
folding your toes around pebbles on a beach and water running between them
enjoying the shade of a tree as you meditate
balancing with a wise and majestic one thousand year old oak tree
the aromatics and taste of local herbs and spices
enjoying the fruits of the earth in all simplicity

As part of the total experience, Anne encourages and offers training with nature both in Norway and abroad.

These nature breaks may be one hour, a day, a weekend, a week, or a month.

And they encompass a communion with nature.

“Nature Works” give you the opportunity for:

Relaxation	Improved fitness	Empathy	Fun
Reflection	Increased awareness	Awareness	Cooperation
Renewal	Improved self-esteem	Challenges	Balance

The places for these experiences are carefully and specially chosen for their natural beauty and landscapes, natural energy points, elements and culture.

Examples of “Nature Works”

2004	Montsegur, French Pyrenees	Pilates, Cathar culture, Aromatherapy
2004	Provence, France	Aromatherapy (therapists)
2005	Dartmoor, Devon, England	Pilates, Celtic culture
2006	Provence, France	Aromatherapy and wild herbs (students)
2007	La Gomera, Canary Islands	Pilates, Elements and Balance

BISON DESIGN